Trekking in Nepal
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реккинг в Непале
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Multi Adventure in Nepal - 65 Days Trips
Gatlang Tamang trail +Langtang + Panch pokhari + Dudhkunda Trail + Everest region view salpa pass//Arum and Barun valley

According to legend, Lama following runway yak discovered the Langtang Valley , hence the name ' Lang' is Yak for Tibetan and 'Tang' means to follow. Langtang is a narrow Valley that lies just south of Tibet boarder, sandwiched between main Himalayan range to the northern and a slightly lower range of snow clad peaks to the south. This high and isolated region is in habituated by people of Tibetan origin, who practice Buddhism. A visit to Langtang Valleys offers an opportunity to explore Village as well as to visit glaciers at the head of the Valley and views of Ganesh Himal, Mt. Langtang Lirung, Mt. Dorje Lakpa & Shisapangma ( Chinese Mountain ).
Outline Itinerary :
  • Day 01: Arrivel inte. Airport transfer to Hotel.
  • Day 02: Sightseeing- Kathmandu valley
  • Day 03: Kathmandu -Trisuli
  • Day 04: Dunche-shyabru
  • Day 05: Shyabru _Goljung
  • Day 06: Goljung-Parbati Kunda
  • Day 07: Parbati kunda - Gatland
  • Day 08: Gatland -Chorten Trail
  • Day 09: Chorten Trail -Tatopani
  • Day 10: Tatopani-Nag Thali
  • Day 11: Nag Thali- Timure
  • Day 12: Timure-Rasuwa gadi
  • Day 13: Rasuwa gadi-Thuman
  • Day 14: Thuman- Bridim
  • Day 15: Bridim - Syabrubesi
  • Day 16: Shyabrubesy- Thuloshyabru Gaun
  • Day 17: Thuloshyabru-.Chandhang bari
  • Day 18: Chandhan Bari -Gosaikunda
  • Day 19: Gosaikunda - rest to visit 109 lake
  • Day 20: Gosaikunda -pass Suryabinak 4600m / camp phedi
  • Day 21: Phedi - Gupte Bhir
  • Day 22: Gupte Bhir -malechi gaun
  • Day 23: Malechi - Tarke Ghyang
  • Day 24: Tarke Ghyang-Lakanghyang
Panch Pokhari Treks
( This trek takes us to five sacred lakes deep inside Langtang national Park. A gentle trek that takes in arch diverse landscapes, a mixture of peoples & abundance of birds, mammals & flora. At Panch Pokhari there is a small temple to the Hindu God Shiva. The five lakes are divided into two larger lakes, representing mother & father & three smaller lakes representing the three children. )
  • Day 25: Lakanghyang-Idrawati Valley
  • Day 26: Idrawati Valley - Yearsa
  • Day 27: Yearsa- Nosimpati
  • Day 28: Nosimpati-Panch Pokhara
  • Day 29. Rest day with visit 5 lakes
  • Day 30. Panch Pokhari-Chingtang
  • Day 31. Chingtang -Bolday
  • Day 32. Bolday-Phalimsangu
  • Day 33.Phalimsangu -Jalbire ( Jire)
The utterly marvelous, still very untouched and an irregular trekking area of Makalu region is very close to the Everest region. Because of Arun River , it is known as Arun Valley (eastern part of Nepal ) too. The Arun Valley is an unimaginable area and it is famous for both the culture and nature. This area is a naturalist's paradise and it is teeming with many precious plants, birds and is a significant part of the Himalayan environment and ecosystem.People living in this remote place depend on cattle herds, farming and small - time trade. In this region Various castes and ethnic groups. they are: Sherpa in the higher elevation, Gurung, Tamang, Magar, Newar, Brahmins, Chhetris and the others in the rest, The tour to those places have many attractions because of the cultural reasons too.
  • Day 34. Jiri - Sivalay
  • Day 35. Sivalay -Bhandary
  • Day 36. Bhandary- Kenja
  • Day 37. Kenja-Lamjura Danda \
  • Day 38: Lamajura Danada - Junbesi
  • Day 39. Junbesi- Taksindo
  • Day 40. TakSindo- Khari Khola
  • Day 41. Khari khola - Puiyan 2800m.
  • Day 42. Puiyan- Pangum (5 hrs) 3178M.
  • Day 43. Pangum- Gai Kharka
  • Day 44. Gai Kharka- Bung
  • Day 45. Bung- Sonam
  • Day 46. Sonam- Guranse 3 hrs
  • Day 47. Guranse- Salpa Phedi 5 hrs.
  • Day 48. Salpa Phedi- Dobhane
This mainly low altitude trek is centred on the Arun Valley , in eastern Nepal . The sub-tropical valley floor of the mighty Arun River is in places densely forested, contrasting with the terraced slopes higher up, which are farmed by villagers of diverse tribal groups. High pastures typify the upper slopes, which border on the Makalu-Barun National Park , an important conservation area for many threatened species. Our trek starts at Tumlingtar, from where we take the Makalu Base Camp trail, following a ridge high above the eastern bank of the Arun River . After several days on the trail and distant views of Makalu and Chamlang, we descend to cross the river and head northwest to explore an area that is completely off the normal trekking route. Following paths used by yak herders, we make our way to a 4,300m plateau on the Thuli Danda ridge, from where the stunning wall of Chamlang and other major Himalayan peaks may be seen. After several days in the wilderness, we descend to reach the community of Walung. Perched on the steep slopes of the Arun Valley , with impressive views towards Makalu , this Buddhist village has never had its own gompa, an important spiritual centre for a community. Trekkers will have the opportunity to visit C.A.N.'s gompa project and meet with the villagers. To complete the circular trek, we follow the west bank of the Arun River , along the valley floor, and return to Tumlingtar.

Highlights of the trek are the lush and dramatic scenery of the Arun Valley , the chance to visit a community that is benefiting directly from tourism and the several days spent in the wilderness of the Makalu-Barun Conservation Area. Fitness & Experience : This is a trek for those wanting to get off the beaten track and some of the trekking days are quite long. Though most days are not especially strenuous, trekkers should expect some steep ascents and descents on narrow paths. The Arun Valley can be quite hot so this trek is ideally suited to the winter months. Previous trekking experience is helpful.
  • Day 49. Godhe Bazzar- Bumlingtar (Dumlingtar) 4 hours..
  • Day 50. Bumlingtar - Waleng
  • Day 51. Waleng - Seduwa Murmi
  • Day 52. Seduwa Murmi - Tashi gaun
  • Day 53. Tashi gaoun -Num
  • Day 54. Num - Chichila
  • Day 55. Chichila- Khimling
  • Day 56. Khiling - Chaubandi
  • Day 57. Chaubandi- Wana
  • Day 58 .Wana -chainpur
  • Day 59. Chainpur -Mamling
  • Day 60. Mamling - Basantapur
  • Day 61. Basantapur - Kathmandu by Va
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First Aid Medical Kit
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In October 2010, we have spent three weeks trekking around the Annapurnas with closed friends. more testimonials