Trekking in Nepal
Peak Climbing in Nepal
Expedition in Nepal
Tibet Expedition
реккинг в Непале
Восхождение на пик
High Pass Treks Nepal
Annapurna Circuit Trekking
Around Annapurna Trekking
Annapurna Base Camp Trek
Annapurna Sanctuary Trek
Jomsom Muktinath Trek
Kaligandaki valley Trek
Ghorepani Poonhill Trek .more

Jiri Everest Base Camp Trek
Everest Base Camp Trek
Gokyo Lake Trekking
Kala Pattar Trekking
EB Camp Gokyo Lake Trek
Gokyo Cho la EBC Trekking
Arun Valley Trekking ...more

Upper Dolpo Trekking
Around Manaslu Trekking
Upper Mustang Trekking
Nar-Phu Valley Trek
Kanchanjung Trek
Simikot Limi Valley Trek
Narphu Valley Trekking
Nar phu valley inhabited by Nepalese Tibetans.Visited by very few trekkers this exotic  land offers medieval Tibetan culture in undisturbed form, dramatic mountain views and great alpine scenery in a Tibet-like flavour. On the second Phase of the trek we visit the pristine Tilicho lake –the highest in the world.This amazing trek is  for those real adventurers in search of real Shangrilla and do not mind  crossing through Challenging high passes like Masokanto La (5099m), Kangla pass (5200m) & Tilicho Pass (5230m). We start our trek from Bensisahar following the Popular Annapurna circuit trail and branch off at Koto to follow the off the beaten track to Nar Phu valley in the very north of Manang . With slow ascent and proper acclimatisation we head for Kangla pass, hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding .The Kangla  pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. We explore the interesting  Nar Phu valley which  has about 300 inhabitants who depend on livestock, and till today yak herding is the basis of their livelihood. After visiting this area we trek back to manang, a beautiful village of Annapurna trail and continue trek to Tilicho lake. After trekking about 4-5 days through Tilicho Lake and crossing  two beautiful but challenging passes of this region we end our trek at Jomsom where we catch our flight to Pokhara and later to KTM.This is a fully supported camping trek. Trekkers carry only day pack and walk at their own pace. From Kathmandu to the trailhed Bensisahar we drive in private coach for about 5 hours.

Narphu Valley trek Itinerary
Day 01 Arrival and transfer to hotel
Day 02 Rest day at Kathmandu
Day 03 Drive to Beshi Sahar (823m)
Day 04 Trek to Nagdi (930m)
Day 05 Trek to Jagat (1300m)
Day 06 Trek to Karte (1850m)
Day 07 Trek to Koto (2600m)
Day 08 Trek to Chhacha (3200m)
Day 09 Trek to Meta (3700m)
Day 10 Trek to Junum (4000m)
Day 11 Trek to Phu gaun
Day 12 Explore around Phu gaun
Day 13 Explore around Phu valleyfor 2nd day
Day 14 Trek to Yak Kharka, camp
Day 15 Trek to Panggi Pass, camp
Day 16 Trek to above Nar (4000m)
Day 17 Trek to Youingar
Day 18 Trek to Kangla Pass (5322m)
Day 19 Trek to Manang (3351m)
Day 20 Trek to Khangsar Khola (3734m)
Day 21 Trek to Tilicho Lake (4140m)
Day 22 Trek to Mesokanto Pass (5099m)
Day 23 Trek to Jomsom (2710m)
Day 24 Fly to Pokhara rest and walk around the lake
Day 25 Fly to Kathmandu
Day 26 Sightseeing in Kathmandu
Day 27 Fly home

Included in the price
  • All surface transfers as per itinerary
  • Domestic airfare and airport tax
  • Hotel in Kathmandu and Pokhara in twin sharing , BB basis
  • Footing,  lodging and other expenses of  trekking crew
  • Footing (3 meals a day ) and lodging for the clients in trek days
  • Necessary permit and national park fees
  • Guided sightseeing tour in Kathmandu
Not included in the price
  • Single supplement charges (if required.)
  • Departure tax from Kathmandu ($24 approx)
  • Personal equipments and clothing
  • International airfare and  your insurances
  • Cold drinks and beverages
  • Personal expenses and  tips to the crew
Trekking Permit
Climbing Equipments
Mountain Sickness
First Aid Medical Kit
Shaman Trek / Tour
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Tibet Tours
Bhutan Tours
Ladak Tour
Mountain Flight
What is Trekking
Types of Trekking
Trekking Season in Nepal
Honeymoon Tours in Nepal

Tour Packages
Non Tourist Area Trekking
Three Pass Trekking
Saribung Trekking
New Route Teri La Trek
Use full Links

Alpine Adventure Team (P) Ltd.
Post Box No: 19683,
Thamel, Kathmandu, Nepal.
Tel: 977-1-4258723,
Fax: 977-1-4258723

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In October 2010, we have spent three weeks trekking around the Annapurnas with closed friends. more testimonials